FREE MMA for the Queer Community
About this Event
Join Coach Lu and your Queer MMA friends on at Black Widow MMA for the next session of our free monthly MMA class for the LGBTQ+ community. All are welcome and no experience is necessary! Each month will have a different technique focus.
This session we're practicing Boxing 101. Learn how to throw punches, use defenses to block, and how to hold mitts for others.
Queer MMA is intended for ages 16+, but younger teens are welcome to participate with an adult who brings them.
Agenda
🕑: 11:00 AM - 11:15 AM
Doors Open
Info: Arrive, fill out waiver, get oriented
🕑: 11:15 AM - 11:30 AM
Mobility Warm Up
Info: Prepare your body for training
🕑: 11:30 AM - 12:30 PM
Technique Training
Info: Learn and practice skills
🕑: 12:30 PM - 01:00 PM
Open Mat
Info: Open practice time to continue practice, review old techniques, or catch some live rounds (MOUTH GUARD REQUIRED). Practicing with Thai pads or mitts is allowed -- please check in with Lu before borrowing equipment.
🕑: 12:55 PM - 01:00 PM
Clean Up
Info: Pitch in to clean mats so they're ready for next class
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
