Free Mindfulness Meditation | Thursday's 5:45pm
Schedule
Thu Sep 26 2024 at 05:45 pm to 06:45 pm
UTC-04:00Location
Stoney Creek Branch Hamilton Public Library | Hamilton, ON
Advertisement
We invite you to spend a peaceful hour meditating. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.
No registration is required. Simply drop in and enjoy
Advertisement
Where is it happening?
Stoney Creek Branch Hamilton Public Library, Municipal Service Centre, 777 HWY-8, Hamilton, ON L8E, Canada,Hamilton, OntarioEvent Location & Nearby Stays:
