FREE Military Appreciation Yoga at Balance Yoga & Lifestyle
Family members are warmly welcome to attend alongside you - this is a chance to move, breathe, and unwind together in a supportive space.
This class is beginner-friendly and will be led by instructor Trisha Cook, who is a proud USAF Veteran. The class is open and accessible for ALL levels. Together, you'll explore breathwork, mindfulness, and gentle movement to help relax and restore both body and mind.
This class is completely FREE, but advanced registration is requested to reserve your spot and help us plan accordingly.
Mats/props are available for your use in the studio if needed.
To sign up, please visit our website at www.balanceyogalifestyle.com
(go to the "Class offerings/Schedule" page and scroll down to find our special events and workshops)
We look forward to welcoming you onto the mat at Balance Yoga & Lifestyle, and we thank you for your service!
Where is it happening?
Event Location & Nearby Stays:
















