FREE MENTAL WELLNESS PROGRAM FOR TEENS 13-18- Y MIND PROGRAM

Hey teens! Join us for Y Mind Program, a free mental wellness program just for you, ages 13-18. Let's build your self-awareness together.
About this Event

Y Mind free mental wellness program uses Acceptance and Commitment Therapy, mindfulness and Self-compassion to support teens and youth experiencing mild to moderate stress/anxiety. Come to our information session to ask questions and find out more. Here is a link to our website to register https://vancouverislandy.com/program-services/community-health/mental-wellness/ or just come