FREE KIDS CLASS
Schedule
Sat Oct 01 2022 at 09:30 am
Location
CrossFit Anchor Down | Orange Beach, AL
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At 9:30 AM on Saturday Oct. 1, join us for second FREE CrossFit Kids Class! Ages 6 and up! Our kids fitness class is based on helping these young athletes develope the basic CrossFit skills of:
- stamina
– strength
– flexibility
– speed
- coordination
– mobility
– balance
In addition, helping instill teamwork and building confidence is also a major component. Young CrossFitters can learn what foods will increase their muscles, their energy and ultimately make them feel better. This is taught according to the CrossFit nutrition pyramid.
We strive to instill these athletes to encourage one another and learn how to both win and lose. Sometimes losing can be tough but when you have a teammate who encourages and supports a valiant effort, it can be invaluable. Another added bonus to the CrossFit curriculum and workouts will be the inclusion of a lot of basic math which our kids can help take with them in their daily life!
This class is free to the public to try out and gain interest from your kiddos. Our weekly classes will start Tuesday October 6th and are based on a monthly rate for all classes. Let us know whatever questions you have about sign ups and rates!
Call/Text 217-841-6983 / 251-978-5071
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Where is it happening?
CrossFit Anchor Down, 27085 Canal Road,Orange Beach,AL,United StatesEvent Location & Nearby Stays: