Free Jump Rope + Mobility Class
About this Event
Reset your week. Recharge your energy.
My name is Coach Perry Worthey, a NASM-certified personal trainer. For over 4 years now, I have been helping people just like you achieve a healthier, fitter lifestyle (ALL THROUGH A JUMPROPE!) The best part (besides you trying it out for free) is that you can join the class from wherever you are. You just need to show up!
This 45-minute free class combines simple jump rope exercises and intentional stretching to help you feel better in your body. However, the transformation goes deeper than. You'll connect to yourself in a way you've never thought possible. Unlock years of pure joy and fun that have been repressed by the challenges of life. This class is made for real people by a real person.
Whether your goal is to lose weight, build muscle, or just reset your week with a good sweat, this class is going to benefit you! Think about it as your P.E. class, but 10x more fun.
Join me for fun, music, and a great experience!
- Coach Perry
Agenda
🕑: 07:00 PM - 07:15 PM
Check-in and Ice Breaker
🕑: 07:15 PM - 07:20 PM
Warm up + Stretch
🕑: 07:20 PM - 07:35 PM
Workout
🕑: 07:35 PM - 07:50 PM
Skill Building Break
🕑: 07:50 PM - 08:00 PM
Deep Stretch + Wrap Up
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
