FREE Intro :: Trauma Informed Yoga for BIPOC with Nikki Hernandez
Schedule
Wed Sep 29 2021 at 07:00 pm to 08:00 pm
Location
1604 E Pikes Peak Ave, Colorado Springs, CO 80909-5619, United States | Colorado Springs, CO
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Please join us for a FREE introduction to trauma informed yoga for BIPOC (Black, Indigenous, People of Color) students.The first part of this workshop will be a meet and greet for those interested in trauma informed yoga to learn more. We will have a discussion on what trauma informed yoga is and how it differs from other forms of yoga, followed by a short thirty minute trauma informed yoga class for students to get a sense of what this practice entails.
Who is this class for?
Any BIPOC student of any experience level who would like to understand and participate in trauma informed yoga.
About your teacher:
Nikki has worked in victim services for over five years, where she has been committed to expanding access to services for survivors of domestic violence and sexual assault through statewide awareness and relationship building. She is passionate about developing innovative and systematic solutions for survivors of trauma to feel supported throughout the entirety of their healing journey.
Nikki came to yoga initially as a workout but quickly found herself processing her own history of trauma through reconnecting with her body. In order to share this experience with other survivors, Nikki decided to enroll in teacher training in June of 2020. She graduated with her 200hr certification with the hope of sharing yoga as a tool to help create more equitable, inclusive, and trauma informed spaces within her community. Her approach to yoga leans more gentle and encourages looking inward and listening to your body.
Nikki is looking forward to bringing Trauma Informed Yoga for the BIPOC community as a monthly donation class to Cambio!
https://cambioyoga.com/yoga-workshops
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Where is it happening?
1604 E Pikes Peak Ave, Colorado Springs, CO 80909-5619, United StatesEvent Location & Nearby Stays:
