FREE Injury Prevention Workshop - Get the most out of your HIIT workouts!

Welcome to the FREE Injury Prevention Workshop at Rumble Boxing! Are you looking to maximize your HIIT workouts without the risk of injury? Join us for a hands-on session where you'll learn tips and tricks to stay safe and get the most out of your high-intensity training and boxing workouts. Our experts will guide you through proper form, stretching techniques, and prevention strategies to keep you at the top of your game. Don't miss this opportunity to level up your fitness routine and protect your body for the long haul. See you there!

Plus enjoy FREE private assessments with our instructors, free 15 minute massages and some great Fast Friends Beer!

Host or Publisher Rumble Boxing Southpark Meadows