FREE Injury Prevention Workshop

Do you often get hurt when trying out new activities? Learn the anatomy + physiology of soft tissue damage, preventative concepts, and a 10 minute body scan to fire stabilizing muscles and reduce your chance of injury. Whether you're an athlete, a weekend warrior, or just want to move better every day, this workshop is for you! Hosted by licensed physical therapist Serra Shelton, PT, DPT of New Growth Physical Therapy.

Don't miss out on this awesome chance to boost your body awareness and reduce the chance of aches and pains when trying something new. See you there!

Know what’s Happening Next — before everyone else does.

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Host or Publisher New Growth Physical Therapy