Free Grief Relief Yoga (Saturdays) *May 23rd class is 9 AM - 10 AM*
Schedule
Sat May 23 2026 at 09:00 am to 10:00 am
UTC-07:00Location
104 Hilton Way, Pacifica, CA 94044-2739, United States | Pacifica, CA
Advertisement
Please note that class on Saturday, May 23rd will be from 9 AM - 10 AM.Every Saturday, Jacalyn White leads free Grief Relief Yoga. 🧘🍃
Yoga instructor Jacalyn White has designed this gentle practice that may be done in a chair or on a yoga mat, to facilitate moving painful emotions that are stuck in the body. Done with both expressive movement and simple yoga postures, Grief Relief Yoga emphasizes emotional release and self compassion.
If you haven't tried it and are nervous, call up a friend and come together to check it out. I can not think of a better way to start your day. Jacalyn will warm up your joints and get your emotions moving throughout the body. If you can't stand for a long time, still try! You can do the moves from a chair. It's drop-in, so just come by when you can. It's free, so just give it a try!
Saturdays, 10 AM to 11 AM at Pacifica Sharp Park Library (104 Hilton Way)
If you would like to do yoga on a mat, please bring your own. Otherwise, you are welcome to do yoga in a chair.
Advertisement
Where is it happening?
104 Hilton Way, Pacifica, CA 94044-2739, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
