Free Grief Relief Yoga Class (Fridays)

Name: Free Grief Relief Yoga Class (Fridays)
Start: 2025-09-05T10:00:00-07:00
End: 2025-09-05T11:00:00-07:00
Location: 104 Hilton Way, Pacifica, CA 94044-2739, United States

Schedule

Fri Sep 05 2025 at 10:00 am to 11:00 am

UTC-07:00

Location

104 Hilton Way, Pacifica, CA 94044-2739, United States | Pacifica, CA

Yoga instructor Jacalyn White has designed this gentle practice that may be done in a chair or on a yoga mat, to facilitate moving painful emotions that are stuck in the body. Done with both expressive movement and simple yoga postures, Grief Relief Yoga emphasizes emotional release and self compassion. This class is free and is a drop-in class. Class is held in the Sharp Park Library Community Room, 104 Hilton Way, Pacifica.