FREE Future Moms Club Evening

FUTURE MOMS CLUB!!

Make mom friends at The Rainbow!

Future moms and new moms welcome to this free event. Come eat pregnancy-friendly snacks and have NA drinks with us while we introduce you to the women that could become your village. Mom friends are our most valuable resource, so we are throwing a fun, comfortable gathering to bring women together who will lean on each other for advice, camaraderie, rant sessions, and everything in-between during early motherhood and beyond.

We'll have a doula on hand for a Q&A session and to answer individual questions about giving birth and postpartum life, as well as a demo of pregnancy-friendly movement from Freya Movement Studio. Freya Movement Studio is a NYC-based prenatal and postpartum wellness space offering science-backed group fitness classes, private training, birth and postpartum doula support, and community-centered resources to empower expecting and new parents with strength, confidence, education, and compassionate care.

Plus, there will be goodie bags with gifts from our partners!

Demo and Q&A Schedule:

6:30pm — Blooming Bee Doula Q&A

7:00pm — Freya pregnancy movement demo

7:30pm — Tummy Time Pediatric Physical Therapist Q&A

- Q&A with Blooming Bee Doula, experienced in postpartum and includes worksheet with top product recommendations (BloomingBeeDoula.com)

- Pregnancy-friendly movement demo with Freya Movement Studio (freyamovement.com)

- Tummy time Q&A with our resident Pediatric Physical Therapist EMPower PT (empowerpt.org)

- Goodie bag with gifts from our partners

- Fancy grilled cheeses and other pregnancy safe-snacks

- NA drinks

Our partners:

My Pediatrician Friend

Jane’s Exchange

Freya Movement Studio

EMPower Pediatric PT

Blooming Bee Doula

More to come…

The Rainbow is a SHOES OFF & SOCKS ON environment in order to ensure maximum cleanliness for our tiny friends!
Created for babies and kids aged 0 months to 7 years old and their grown-ups

The Rainbow's mission is to create a safe and inclusive environment devoted to play. The Rainbow is your home away from home dedicated to help enrich the development of children in our community.
Come play with us!
Open play hours: 9am - 6pm daily.
Check out the calendar for our experiences and events schedule.
We offer open play packages, memberships, classes and experiences, birthday parties, community meet-ups, and fun things for adults!
We understand things come up and you might not be able to make it - we work with kids after all! So we will let the first time go and charge $20 for a no show after.
For more information please visit: www.TheRainbow.nyc or IG @TheRainbowNYC

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