FREE FIT4BABY Preview Class | Prenatal Fitness + Community
Schedule
Sat, 06 Jun, 2026 at 09:15 am to Wed, 10 Jun, 2026 at 06:30 pm
UTC-04:00Location
Techniques In Motion School of Dance | Wilmington, NC
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🤰✨ Expecting a baby? Come experience FIT4BABY for FREE!Join us for a FREE FIT4BABY Preview Class and discover how staying active during pregnancy can help you feel stronger, more energized, and more connected throughout your journey to motherhood.
FIT4BABY is FIT4MOM's prenatal fitness program designed specifically for expecting moms. Each class combines safe, pregnancy-friendly exercises, strength training, cardio, balance work, and stretching—all led by certified instructors who understand the unique needs of pregnancy.
Whether you're newly pregnant, nearing your due date, or somewhere in between, this class is designed to meet you where you are.
💛 No fitness experience necessary
💛 Safe for all stages of pregnancy
💛 Modifications provided for every fitness level
💛 Meet and connect with other local expecting moms
💛 Learn about our upcoming 6-Week FIT4BABY Summer Session
📅 Preview Class Dates:
Saturday, June 6 at 9:15 AM
Wednesday, June 10 at 5:45 PM
📍 Location: Techniques in Motion School of Dance
Bring a water bottle and yoga mat, wear comfortable workout clothes, and come see what makes FIT4BABY so much more than a workout.
Spots are limited, so be sure to RSVP!
You can book online here: wilmington.fit4mom.com/schedule
We can't wait to welcome you and your bump! 💕
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Where is it happening?
Techniques In Motion School of Dance, 5543-100 Carolina Beach Road,Wilmington, North Carolina, United StatesEvent Location & Nearby Stays:
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