Free First Fridays: Sound Bath Under the Dome
Schedule
Fri Jan 03 2025 at 05:00 pm to 08:00 pm
UTC-05:00Location
511 Warburton Ave, Yonkers, NY, United States, New York 10701 | Yonkers, NY
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Relax and recharge under the dome in our Planetarium with a sound bath, a full-body listening experience designed to promote relaxation and renewal. Orchestrator, musician, and teacher Jen Vagios uses a variety of instruments—such as crystal singing bowls, wind chimes, and gongs—to guide you into a deeply restorative state. Sound helps calm the mind and activate different areas of the body, leaving you feeling refreshed and deeply relaxed. Two 45-minute sessions will be offered, at 5:30 and 6:30pm. Recommended for ages 12+.In addition, get creative in a bilingual sketching workshop with Carolina Amarillo in the galleries and enjoy our current exhibitions. Cash bar available.
Jen Vagios MS E-RYT is an orchestrator, musician, and teacher. After experiencing burnout in her corporate wellness career, Jen turned to yoga and sound healing to restore her well-being. Now an ISHTA yoga teacher and graduate of Sage Academy of Sound Energy, she also holds a Master’s in Applied Physiology & Nutrition from Columbia. Jen offers sound and yoga experiences, retreats, and classes to help others cultivate rest, calm, and resilience.
Generous support provided by Art Bridges Foundation’s Access for All program.
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Where is it happening?
511 Warburton Ave, Yonkers, NY, United States, New York 10701Event Location & Nearby Stays: