FREE Fall Sunset Breathwork + Meditation on the Greenway (October 16th)

Source Method® Breathwork & the Rose Kennedy Greenway are teaming up to bring you a 60 minute FREE SUNSET breathwork class!

WHEN: Wednesday, OCTOBER 16th

TIME: 6:00pm - 7:00pm

WHERE: Rowes Wharf Lawn

On the greenway/lawn between High Street & India Street (across from the Trillium Beer Garden)

WHAT TO EXPECT: Class will begin with an overview of the simple breathing technique, then you’ll be guided through a meditation to relax and connect, then you'll be led through a signature SM Breathwork session to an awesome playlist! ALL levels welcome.

Regardless if it’s your first time doing breathwork or not, you can expect to leave this class feeling OPEN, clear, grounded, and connected to YOU.

ABOUT SOURCE METHOD®:

Source Method is not your typical breathwork brand.

We aim to integrate breathwork into diverse industries and spaces, fostering a more connected, healed, and happy world. We recognize that traditional breathwork settings may not be for everyone, which is why we’ve RE-DEFINED the experience to make it approachable and accessible.

We combine a 3-part breathing technique with modern music [music that you love, music that makes you feel] to drop you out of your mind and into your body, release what doesn't serve you, and access the infinite wisdom of your unconscious mind. We’re for wellness enthusiasts, dreamers, high achievers, athletes, and those on a quest to step into their power in life and ALL aspects of it.

ABOUT SABRINA:

Sabrina is a Bolivian/Iranian entrepreneur and founder of Source Method® .

After experiencing profound personal loss in 2020, she discovered the potent healing power of intentional breathing and has since made it her mission to bring this work to others.

Sabrina excels at creating safe, peaceful, and transformative experiences for her clients and the most common feedback she hears is that her warm and inviting presence makes it easy (and fun!) for first-time breath workers to relax into the technique and receive lasting positive shifts as a result!

She is a Boston-based entrepreneur, mentor, and certified breathwork facilitator trained in spiritual psychology + nervous system repair. She helps dreamers and high achievers step into their power & breakthrough their blocks faster with her signature Source Method® breathwork technique.

Host or Publisher Source Method Breathwork + Sabrina Palazzo