Free Dance Cardio Pop Up!
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Free Dance Cardio Pop Up!
with optional Dance Cardio Teacher Training Info Session after class
Friday, November 6th at 6pm
Join Liz Kovarsky (owner of Electric Cottage Collective in Brunswick, Maine) and Steph Harmon (owner of Hustle and Flow in Portland, Maine)
Liz and Steph have been dancing and teaching for over 10 years each and bring their own styles and techniques to each Dance Cardio Class.
What is Dance Cardio?
Dance cardio is a fun, inclusive, high-energy class designed for all levels. A bold, upbeat workout that combines the joy of dancing with strength and cardio. Move to energizing rhythms, build strength, and let loose with simple movements that keep you engaged from start to finish. We believe there’s no wrong way to dance—it’s about finding joy in movement, building confidence, and creating an empowering community too!
Please preregister and we’ll see you there!
This is an 18+ Class
with optional Dance Cardio Teacher Training Info Session after class
Friday, November 6th at 6pm
Join Liz Kovarsky (owner of Electric Cottage Collective in Brunswick, Maine) and Steph Harmon (owner of Hustle and Flow in Portland, Maine)
Liz and Steph have been dancing and teaching for over 10 years each and bring their own styles and techniques to each Dance Cardio Class.
What is Dance Cardio?
Dance cardio is a fun, inclusive, high-energy class designed for all levels. A bold, upbeat workout that combines the joy of dancing with strength and cardio. Move to energizing rhythms, build strength, and let loose with simple movements that keep you engaged from start to finish. We believe there’s no wrong way to dance—it’s about finding joy in movement, building confidence, and creating an empowering community too!
Please preregister and we’ll see you there!
This is an 18+ Class
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Where is it happening?
36 Arlington Street, Nashua, NH, United States, New Hampshire 03060
Event Location & Nearby Stays:
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Host or PublisherGloria Timmons Community Center
