FREE Core & Barbell Clinic | BFT Lincoln
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Core & Barbell Clinic with Coach Nicole
BFT Lincoln
Saturday, Sept. 12 | 7:00–7:50 AM
FREE TO ATTEND
Start your Saturday feeling strong and confident!
Join Coach Nicole for a 50-minute Core & Barbell Clinic designed to help you move better, lift with confidence, and feel more comfortable using a barbell. We’ll start with focused core work (because your core is the foundation of good lifting form), then move into barbell complexes that build strength, range of motion, and confidence.
No experience required. Just show up.
Bring a friend. Lift heavy things. Start your weekend right.
Spots are limited.
Tag a friend and come ready to lift!
BFT Lincoln
Saturday, Sept. 12 | 7:00–7:50 AM
FREE TO ATTEND
Start your Saturday feeling strong and confident!
Join Coach Nicole for a 50-minute Core & Barbell Clinic designed to help you move better, lift with confidence, and feel more comfortable using a barbell. We’ll start with focused core work (because your core is the foundation of good lifting form), then move into barbell complexes that build strength, range of motion, and confidence.
No experience required. Just show up.
Bring a friend. Lift heavy things. Start your weekend right.
Spots are limited.
Tag a friend and come ready to lift!
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Where is it happening?
1701 Pine Lake Road, Suite 3, Lincoln, NE, United States, Nebraska 68512
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBFT Lincoln
