Free Community Yoga with Paul Crapol

Name: Free Community Yoga with Paul Crapol
Start: 2025-02-16T15:00:00-05:00
End: 2025-02-16T16:00:00-05:00
Location: 370 McLaws Cir, Williamsburg, VA

Schedule

Sun Feb 16 2025 at 03:00 pm to 04:00 pm

UTC-05:00

Location

370 McLaws Cir, Williamsburg, VA | Williamsburg, VA

Help us support yoga teachers in our community by welcoming back Paul Crapol to Body Balance. He will be teaching a gentle yoga class.
Since receiving his 200-hour certification to teach yoga in 2013, Paul has taught hundreds of classes in the Williamsburg area. Paul enjoys chatting with students before and after classes, to trade thoughts and tips on practice, including challenges and breakthroughs.

He also has an interest in a variety of meditation techniques, such as vipassana, metta, and walking meditation.

Through the practice of yoga – along with mindfulness, meditation, and creative expression – Paul hopes to cultivate and share compassion and insight with everyone at the studio.

Come enjoy a peaceful Gentle Restorative Yoga class . Beginners and experienced yogis & yoginis alike can find benefit from this calm, meditative flow combining gentle movements and moderate postures, culminating, as always, in a restful savasana.
Join us in this community endeavor by inviting your loved ones to attend these complimentary sessions. Together, we can build a space where everyone can thrive on their yoga journey. See you on the mat!