FREE Community Yoga & Mindfulness with Inspired Change Yoga!

Schedule

Wed Sep 25 2024 at 10:30 am to 11:30 am

Location

216 Asheland Ave | Asheville, NC

AmeriHealth Caritas invites you to join us for an hour of FREE YOGA, meditation & mindfulness with local yoga instructor Carrie M.
About this Event

The ACNC Wellness & Opportunity Center provides programs and educational opportunities for our members and the community.

This FREE event is going to be offered monthly at our ACNC Wellness & Opportunity Center. Carrie Myers, a local Asheville yoga instructor well-versed in Vinyasa, Yin, Alignment, Meditation, Karma Yoga, and more, will lead you into a morning of breathwork, meditation and yoga. EVERY 2nd & 4th Wednesday of the month, unless center is closed.

B YOM - Bring Your Own Mat (or towel)! The center provides water and a calm, quiet, air conditioned yoga space! Please PARK IN UPPER PARKING LOT & ENTER DOORS.

NEW TIME: 10:30AM-11:30AM

K ids 7+ are welcome to join. Younger kids can play in our kids room equipped with toys, a chalk wall, coloring books, books and Disney plus.

Our ACNC m embers can receive free transportation to and from any wellness center event by calling ModivCare for a reservation: 1-833-498-2262

Let's do better together!