Free Community Sound Bath
Schedule
Wed May 22 2024 at 07:00 pm to 08:00 pm
Location
Grounded Heart Studio | Northfield, MN
Looking for a free way to relax midweek?
Back by popular demand… Grounded Heart Studio presents:
Free Restorative Community Sound Bath this Wednesday May 22 from 7:00-8:00pm.
Hosted by Natalie of Wonderstate Studio.
Unwind with us on the mat as we relax our bodies and quiet our minds to receive the soothing and healing vibrations of crystal singing bowls.
Sound baths are an excellent way to reduce anxiety balance the nervous system decrease tension or fatigue and improve quality of sleep. Sound healing is a form of meditation that uses vibrations from instruments and vocals to induce relaxation in the mind and body.
**Please bring your own yoga mat water bottle + blanket for the event. Loose fitting clothes is also encouraged.
This is a free event! Please RSVP to reserve your spot for this immersive experience.
Questions? Contact Natalie: [email protected]
Where is it happening?
Grounded Heart Studio, 213 Oak St. (Millis Hall), Northfield, United StatesUSD 0.00
