Free Community Class
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Join us for a free 45 minute Pound fitness class.
Location: Adams Elementary School- meet at the covered basketball courts.
What to bring: An exercise mat and water
What is Pound Fitness?
A POUND class is high-energy, music-driven, and deeply empowering. Using lightly weighted Ripstix®, participants move through cardio, conditioning, and strength training while drumming to the beat.
The workout is designed to be scalable, allowing each person to find their own intensity and style. The music leads, the movement follows, and the shared rhythm creates a powerful sense of momentum and release.
Location: Adams Elementary School- meet at the covered basketball courts.
What to bring: An exercise mat and water
What is Pound Fitness?
A POUND class is high-energy, music-driven, and deeply empowering. Using lightly weighted Ripstix®, participants move through cardio, conditioning, and strength training while drumming to the beat.
The workout is designed to be scalable, allowing each person to find their own intensity and style. The music leads, the movement follows, and the shared rhythm creates a powerful sense of momentum and release.
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Where is it happening?
Corvallis, Oregon, United States
Event Location & Nearby Stays:
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Host or PublisherPound Fit with Kahea
