Free Community Breakfast with seated exercise class following

Dine in or take out a hot meal. Afterwards, we will have a seated exercise workshop that can be adapted to your home!
About this Event

Come out and "dine in" or take breakfast to go! We will serve a hot meal to our community and for the community to simply be together. For those that are on their way to work or school, grab something to go. For those who have the time to sit and hangout, come and hangout from 8-9am

Afterwards a phsyical therapist will lead a seated exercise class aimed at helping seniors exercise and use those muscles that they may not ordinarily use!

Agenda

🕑: 08:00 AM - 09:00 AM
Breakfast buffet
🕑: 09:00 AM - 10:00 AM
Workshop