Free Chair Yoga for Seniors with Beth

Name: Free Chair Yoga for Seniors with Beth
Start: 2025-10-22T10:00:00-05:00
End: 2025-10-22T11:00:00-05:00
Location: 1351 E 62nd St

Schedule

Wed Oct 22 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

1351 E 62nd St | Chicago, IL

Come join us for a relaxing session of chair yoga with Beth, specially designed for seniors - all completely free!
About this Event

Join us for Free Chair Yoga for Seniors with Beth!

Ready to relax and rejuvenate? Come join us for a gentle and free chair yoga session led by Beth from Blue Lotus Yoga—sponsored by UChicago UAID in partnership with SGM.

This event is perfect for adults ages 50+ looking to improve balance, flexibility, strength, and overall well-being. No prior yoga experience is needed - just bring yourself and wear comfy clothes.