FREE Boxing & Resistance Training

Name: FREE Boxing & Resistance Training
Start: 2024-09-21T19:00:00-05:00
Location: Military Park

Schedule

Sat Sep 21 2024 at 07:00 pm

UTC-05:00

Location

Military Park | Oklahoma City, OK

Have you been wanted to try boxing & resistance training? Join Coach Sam from 5 Steps Fitness for a FREE class in Military Park!
Meet Coach Sam with 5 Steps Fitness. Sam has been in the fitness industry for 18 years as a fitness trainer and coach. He believes that as we age, balance, strength and flexibility are super valuable for everyone. On top of exercise being good for the physical health. It works wonders for the mental health as well. Outside of working out, you can catch Samuel outside on his road bike as he loves to cycle outdoors. Samuel hold certifications from NASM as a personal trainer and the American Sports Association as a cycle instructor. He is looking forward to meeting you where you are on your fitness journey.