FREE Body Boost Class
Schedule
Wed Jun 16 2021 at 06:00 pm to 07:00 pm
Location
Grossmont Center | La Mesa, CA
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Fit4Mom La Mesa and The Well in Grossmont Center are teaming up to give you ladies a great workout. Come try a Body Boost class for free*.
Wednesday, June 16th 6:00-7:00 PM.
What is Body Boost?!
It's a results based 60-minute HIIT(high intensity interval training) workout designed to challenge, empower, and energize your body! You'll get a mix of cardio, strength, and core in this class that is sure to make you sweat!
All fitness level welcome but we ask you be at least six months postpartum.
This class is for women only, no kiddos. It's YOU time! However, childcare is included with the wonderful staff at The Well in their children’s room. That’s right, you can bring your kids! They get to play and you get to sweat.
Class will be inside of The Well Community Center at 5500 Grossmont Center Drive, La Mesa. Located next to Barnes and Nobel.
Learn more about Fit4Mom here: Lamesa.FIT4MOM.com
Checkout our offerings here: https://fit4mom-lamesa.pike13.com/offerings
Learn more about The Well here:
https://twcfw.org/
Fit4Mom La Mesa and The Well offers a COMMUNITY for all women, especially mothers.
Do you need a space to work free from distraction and full of motivation?
Do you want to grab coffee with a friend or just check your email in peace? The Well has an amazing community of women to support and encourage your business and life goals.
The Well also offers:
-community space
-quiet workspace and meeting areas
-inclusive children’s program (see Little Wellies)
-free coffee
-copies & printing
-WIFI
Checkout two great women owned businesses; Fit4mom La Mesa & The Well.
*The Well is a nonprofit organization and donations are welcomed.
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Where is it happening?
Grossmont Center, 5500 Grossmont Center Dr, La Mesa, United StatesEvent Location & Nearby Stays:
