FREE Beginner Mat Pilates 11/19
This beginner Mat Pilates class focuses on building core strength, improving flexibility, and enhancing body awareness through low-impact, guided movements. Perfect for newcomers, it offers a supportive environment to learn foundational techniques at a comfortable pace. No prior experience needed and all fitness levels are welcome.
Join Rachel on Thursday, November 19th at 10:30 AM.
Please wear something comfortable and bring a water bottle. Mats are provided, or you may bring your own if you wish.
Book a spot here for free: https://momence.com/l/Oeh8K7oK
Where is it happening?
Event Location & Nearby Stays:



















