FREE Aging Made Easier Summer Speaker Series - Mindfulness Edition

We're excited to invite you to our FREE Aging Made Easier Summer Speaker Series to learn about Mindfulness and how being present can reduce stress, reduce anxiety, and improve your mental health. Come join us at Chandler's The Park at Copper Creek and cool off while learning something new!

Whether you're a senior or caregiver, or have a parent who is, this event is perfect for anyone interested in being better prepared for getting older.

Neighbors Who Care and The Park at Copper Creek are proud to be offering these topics and esteemed speakers to the community, free of charge. Each session will be offered from 2:00 pm to 3:30 pm, including the Q&A, on Thursdays from May through August.

Session Three

July 18 - Mental Health and Preventing Suicide is a Community - 2 pm

Stafanie Cary, La Frontera, Prevention Speciailist

Next One...

August 15 - What Can Go Wrong Without a Trust in Arizona - 2pm

Attorney Simon Kubiak

Walk-In Wills

So why not take a break from the heat and join us for an informative and engaging event? Our Summer Speaker Series is the perfect opportunity to connect with others in a beautiful spot--The Park at Copper Creek-- and learn something new. We hope to see you there!

Bring a friend and join the group! But please register first!

Stefanie of the behavioral health agency, La Frontera EMPACT. She is originally from Cedar Rapids, Iowa,and currently lives in Chandler with her partner, son, and kitty.

Following a period of ill health in her 20’s, Stefanie began looking for more holistic approaches to diet and healing. She is now acertified reiki practitioner at the master level, and a mindfulness teacher of 10 years.

In her role at La Frontera EMPACT, she leads a group called "Living in Mindfulness" at the Chandler Senior Center every Tuesday.She also delivers mental health presentations to the older adult population, school administrations, parents, and children.

Stefanie has presented locally and internationally, most recently at the European Symposium on Suicide and Suicidal Behaviour inDenmark, and the Annual Statewide Symposium in Support of Service Members, Veterans, and their Families. She also holds acertificate

Host or Publisher Sheryl Keeme