FREE 30 Minute HIIT at Lookout Park
Schedule
Tue Jun 25 2024 at 06:15 pm to 06:45 pm
UTC-04:00Location
Lookout Park | Grand Rapids, MI
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Our Free Outdoor Summer Fitness Series is back for its ninth year! Join us for a jam-packed summer of cardio, dance, and yoga classes at parks and public spaces all across Grand Rapids.FULL SCHEDULE: grandrapidsmi.gov/freefitness
Classes begin the week of May 13 and run for 15 weeks. Drop-in, no registration required!
DESCRIPTION:
30 minutes is all you need to get a full workout in! This class uses high intensity interval training (HIIT) to increase your heart rate, strengthen your muscles, and boost your metabolism. Participants will be given 30 seconds to do as many reps of a single body weight exercise as possible. Then rinse, repeat, with a new move! Exercises will have modified options as well as progressions, allowing each person to decide their own intensity. All fitness levels welcome!
DETAILS:
Tuesdays, May 14 - August 20
6:15 -6:45 pm
ADDRESS:
801 Fairview Ave NE
PARKING:
Free street parking
*This event may be photographed for promotional purposes.
The Free Outdoor Summer Fitness Series is made possible thanks to partnership with Downtown Grand Rapids, Inc. and Priority Health.
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Where is it happening?
Lookout Park, 801 Fairview Ave NE, Grand Rapids, MI 49503-1523, United States,Grand Rapids, MichiganEvent Location & Nearby Stays:
