Free 11/11 Breathwork for Veterans & Community — The Power of Presence

In a world that’s constantly pulling us outward, presence is the greatest act of power we have.

This 11/11, we gather to pause, breathe, and reconnect to the simplicity of being here — now.

Through Vibrational Alchemy Breathwork, sound, and guided awareness, you’ll be invited to slow down, release tension, and expand into the stillness that lives beneath the noise.

This beginner-friendly journey will help you ground your nervous system, return to your body, and remember that the breath is your anchor — always available, always enough.

This class is designed to soothe your nervous system, clear energetic blockages, and recalibrate your body through the power of breath, sound, and frequency. We begin with an activating breathwork to oxygenate your system and create cellular flow, then ease into guided relaxation and meditation to invite deep calm. During this time, participants receive energy healing and the resonant tones of weighted tuning forks, helping to restore balance at the most subtle levels.

You’ll leave feeling restored, grounded, and harmonized from the inside out.

This is the perfect class if you're new to breathwork, and want to tap into the power of the mind, body, and sound.

This session is ideal for:

• Stress & tension release
• Nervous system reset
• Healing through sound and vibration
• Gentle energetic alignment

**Important Note: This session is not a substitute for medical, psychological, or psychiatric care. Please avoid, if you have heart issues or pacemakers, pregnancy, seizures or epilepsy, respiratory conditions, or recent injuries/surgeries. (waiver required at door)

Know what’s Happening Next — before everyone else does.

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Host or Publisher Quantum Sol Breathwork