Fragrance + Frequency- A Multi-Sensory Wellness Experience

Fragrance + Frequency- A Multi-Sensory Wellness Experience

Fragrance + Frequency is a multi-sensory wellness experience designed to help ground you in the present moment and awaken your senses through scent, sound, and community.

Most people think the point of meditation is to empty your mind of all thoughts and be completely still. The truth is, meditation is the practice of noticing your thoughts, feelings, and sensations with awareness. It’s not about stopping them, but about letting them pass without attachment, like watching clouds pass across the sky, so you can return to the present moment. 

Hosted at the Namastate of Mind studio by Busy Body Retreats, this unique multi-sensory gathering combines a restorative sound bath with fragrance meditation.

Together, we’ll slow down, reset, and immerse ourselves in the harmony of scent and vibration, leaving you feeling relaxed, aligned, and inspired.

What’s Included:

• 60-minute Fragrance + Frequency Sound Bath (crystal bowls + fragrance meditation)

• Intention-setting with Oracle, Tarot or Affirmation cards

• Private shopping for your favorite Astra & Arrow fragrances at the Namastate of Mind boutique

Host or Publisher Lisa Abat (Owner)