FRAG OUT FITNESS & FITSTOP-WOODLAND HILLS
Schedule
Sun Dec 07 2025 at 08:00 am to 12:00 pm
UTC-08:00Location
21524 Ventura Blvd | Los Angeles, CA
About this Event
FITSTOP-WOODLAND HILLS – Woodland Hills, CA
The San Fernando Valley is about to level up. Join Frag Out Fitness and FITSTOP-WOODLAND HILLS for a unique HALF ROX PFT. Never before done!
On Sunday, December 7, 2025, we’re bringing the global HYROX PFT standard to Woodland Hills. Test your fitness across 4 world-class stations and 500M Runs. Whether you’re training for HYROX Anaheim, chasing a new PR, or simply looking to experience the electric HYROX community, this event is for you.
Important Note:
Check it starts as early as 8:00 AM. Waves begin at 8:15 AM and will launch every 15 minutes.
Workout Details
This unique HYROX PFT is a set series of 4 workouts completed in order with runs inbetwen.
- 500M Run
- 1000M Skierg
- 500M Run
- 50M Sled Push (102kg/152kg)
- 500M Run
- 50M Sled Pull (78kg/103kg)
- 500M Run
- 80 M Burpee Broad Jumps
- 500M Run
Think of it as the gateway into HYROX racing , a chance to test your engine, grit, and functional fitness.
Agenda
🕑: 08:00 AM - 12:00 PM
Athlete Check-In
Host: Oscar Moreno
Info: All athletes must arrive on time at designated Heat time assignment.
🕑: 08:15 AM
First Wave Start
Host: Oscar Moreno
Info: Waves of 3 athletes will launch every 15 minutes.
🕑: 08:15 AM - 01:00 PM
Continuous Waves
Host: Oscar Moreno
Info: Each wave completes the HYROX Physical Fitness Test in sequence:
THE WORKOUT:
500M Run
1000M SkiErg
500M Run
50M Sled Push (102kg/152kg)
500M Run
50M Sled Pull (78kg/103kg)
500M Run
80M Burpee Broad Jumps
500M Run
12:00 PM – Final Wave & Closing
Where is it happening?
21524 Ventura Blvd, 21524 Ventura Boulevard, Los Angeles, United StatesEvent Location & Nearby Stays:
USD 0.00
