Foxtailsfitness Fitness Retreat Day
Schedule
Sun Jun 14 2026 at 10:00 am to 04:00 pm
UTC+01:00Location
Gifford, East Lothian | Haddington, SC
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Foxtailsfitness Fitness Retreat DayJoin me for my very first full Fitness Retreat Day a unique experience designed to help you reset your body and mind, move at your own pace, and connect with others in a relaxed and supportive environment.
This is not your typical fitness day.
There’s no pressure, no expectations, and no need to “keep up.”
Everything is designed so you can go at your own pace, feel comfortable, and actually enjoy the movement.
We’ll start the day slowly, waking up the body with gentle stretching, before moving into a mix of outdoor training, a peaceful river walk, and a strength session back in the hall.
Throughout the day, there will be time to pause, chat, reset, and just be — finishing with a guided relaxation and meditation under cosy blankets.
Your day will include: • Gentle mind & body stretching
• Outdoor bodyweight training session
• Group river walk & connection time
• Strength session in the hall
• Guided relaxation & meditation
• Snacks, refreshments & lunch included
Whether you’re looking to build confidence, get back into movement, or simply take some time for yourself this day is for you.
Sunday 14th June
10:00am – 4:00pm
Gifford Community Hall
Limited spaces available.
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Where is it happening?
Gifford, East Lothian, Haddington, East Lothian, United KingdomEvent Location & Nearby Stays:
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