Foundations: Women's Self Defense Essentials

Welcome to Foundations: Women's Self Defense Essentials! Join us for an empowering event at Downtown Santa Ana Crossfit where you'll learn crucial self-defense techniques. This in-person workshop is designed to equip you with the skills and confidence needed to protect yourself. Our experienced instructors will cover a range of topics including situational awareness, basic strikes, and effective defense strategies. Don't miss this opportunity to invest in your safety and well-being. Sign up now to secure your spot!

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Host or Publisher Ernest Chavez