FOUNDATIONS: Pilates Reformer for Beginners

Name: FOUNDATIONS: Pilates Reformer for Beginners
Start: 2025-09-05T23:10:00-04:00
Location: 1605 Bloor St West, Toronto, ON, Canada, Ontario M6P 1A6

Schedule

Fri, 05 Sep, 2025 at 11:10 pm

UTC-04:00

Location

1605 Bloor St West, Toronto, ON, Canada, Ontario M6P 1A6 | Toronto, ON

REFORMER FOUNDATIONS: Digging into the fundamentals of this popular piece of Pilates equipment, learn why it's great training for folks of all fitness levels.
Ideal for new reformer-users, we will explore terminology, machine settings, exercise purpose, and how to adjust/modify/vary as you need. If you are familiar with the reformer but it's been a while, this is a great way to get back to basics before taking a general group class.
This 4-class sessions also includes a complimentary group class + pair of reformer grip socks.
The class runs 4 consecutive Saturdays 11:10am to 12:00pm, September 6 to 27, with Colette.