Foundations of Yoga Workshop with Trevor Gibbs
Schedule
Sat Jan 31 2026 at 03:00 pm to 05:00 pm
UTC-05:00Location
1790 Mayport Rd, Atlantic Beach, FL, United States, Florida 32233 | Atlantic Beach, FL
Through a blend of practice, lecture, and group discussion, Trevor Gibbs will present various elements of a sustainable yoga practice and how to customize it to your needs and goals.
Topics may include: understanding the meaning of yoga, styles of yoga, various cues, posture breakdowns, common sequences, breathing techniques, meditation, use of props, and understanding a studio's offerings.
Flexibility and prior yoga experience not required. All are welcome.
Investment: $55
Early-Bird Special: $45 before Jan 17
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Where is it happening?
1790 Mayport Rd, Atlantic Beach, FL, United States, Florida 32233Event Location & Nearby Stays:


















