Foundations of Yoga- Beginner Series
Schedule
Thu Jun 04 2026 at 12:30 pm to 01:30 pm
UTC-04:00Location
5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403 | Wilmington, NC
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This 4 Week Series series is designed to introduce students to the foundational principles of yoga in a supportive and welcoming environment.Participants will learn basic postures, breathing techniques, mindful movement, prop usage and relaxation practices while building strength, flexibility, balance, and body awareness.Classes are thoughtfully paced and accessible to all experience levels, with modifications and guidance provided throughout each session.
This series is ideal for individuals who are new to yoga or those looking to reestablish a consistent practice in a comfortable, beginner-friendly setting. No prior yoga experience is required. All bodies and abilities are welcome.
4 Week Series
Thursday June 4 12:30-1:30pm
Thursday June 11 12:30-1:30pm
Thursday June 18 12:30-1:30pm
Thursday June 25 12:30-1:30pm
Cost: $60 for all 4 sessions
Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000546
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Where is it happening?
5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403Event Location & Nearby Stays:
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