Foundations of Flow Chaturanga Workshop

Name: Foundations of Flow Chaturanga Workshop
Start: 2024-10-19T10:00:00-06:00
End: 2024-10-19T11:00:00-06:00
Location: 2075 Harvey St, Regina, SK S4N 2M8, Canada

Schedule

Sat Oct 19 2024 at 10:00 am to 11:00 am

UTC-06:00

Location

2075 Harvey St, Regina, SK S4N 2M8, Canada | Regina, SK

In this 3-session workshop, you'll master the fundamentals of moving through High Plank, Chaturanga, Upward Dog, and Downward Dog, all while integrating breath and proper body mechanics. Learn to flow through vinyasas with intention and ease.
Join us on this transformative journey and experience the benefits of individualized attention in a small, supportive group. Conquer past challenges, build strength, and gain the tools to move through vinyasa classes with confidence. Elevate your practice in an intimate setting designed for personal growth.
Details:
Dates: October 19th, 26th, and November 2nd
Time: 10:00 AM - 11:00 AM
Location: 2075 Harvey St
Investment: $99
Limited to 5 participants – reserve your spot today!
How to Register:
Text Sacha Wolfson at 306-526-6676.
Click "Going" on the Facebook event.
E-transfer $99 to [email protected] to confirm your spot.