Foundations of Ayurveda

Schedule

Fri Apr 26 2024 at 08:00 am to Sun Apr 28 2024 at 06:00 pm

Location

Svälja Yoga and House of the Gathering Yoga School | Duluth, MN

Ayurveda, the sister science of Yoga, is an ancient healing art designed to help people live healthy and balanced lives. The term Ayurveda is taken from the Sanskrit words “Ayus”, meaning life and “Veda”, meaning knowledge or the science of.
Through this ancient science we will learn to honor, love and support our bodies, minds, and hearts in the most holistic way possible.
We will learn about the three doshas that affect our bodies and minds: Vata, Pitta and Kapha and explore ways to regulate the imbalances within us utilizing diet, lifestyle, sleep and daily practices. No previous experience with Ayurveda is necessary

Where is it happening?

Svälja Yoga and House of the Gathering Yoga School, Duluth, Minnesota, United States

Event Location & Nearby Stays:

Host or Publisher Muggymoose Massage and Thai Yoga Bodywork

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