Foundations for Health: Focus on Cognition
About this Event
Foundations for Health: Focus on Cognition
In this seminar, Dr. Meghan Van Vleet will discuss the foundational lifestyle factors that support cognitive health, long-term wellness, and quality of life. You’ll leave with a better understanding of how things like sleep, stress, movement, nutrition, and daily habits influence not only your brain, but your overall health as well. Whether you’re proactively investing in your long-term health, navigating chronic stress or fatigue, or simply looking for actionable ways to feel and function better, this seminar is designed to provide approachable, realistic strategies you can begin implementing immediately. Small, consistent changes can have a profound impact over time — and this seminar will help you identify the “low hanging fruit” that may move the needle most for you.
This costs $25. All funds raised will go to Boulder High School Parents Choral Group. You can venmo Dr Meghan Directly or donate at the event via venmo or cash. Dr Meghans venmo: @Meghan-VanVleet
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
