Forward Performance Blast Series

You asked for it, we're bringing you more! After the incredible feedback from Booty Blast, Forward Performance is proud to launch the Blast Series! Each workshop will zero in on a specific muscle group, breaking down anatomy, proper activation, and performance strategies so you can maximize results and hit your goals!

Workshop Dates:

3/18 - Booty Blast Pt. 2

4/1 - Thigh Blast

4/15 - Core Blast

4/29 - Back Blast

5/13 - Shoulder Blast

Know what’s Happening Next — before everyone else does.

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Host or Publisher Forward Performance Sports Physical Therapy