Fortified Performance Swing Speed and Mobility Workshop

Objectives for the clinic:

To identify where speed comes from in the golf swing

To learn an effective warmup that can better prepare your body to play golf

To use flight scope data to get baseline numbers of current club head speed and ball speed

To learn mobility drills that you can use to improve your body’s capacity to swing a golf club efficiently

To learn an evidence based speed training program

To review and reflect on how to best train for the game!

We are unique in that all of our instructors are medical professionals (physical therapists and nurse practitioners) who are PASSIONATE to help golfers at any level to improve their health, mobility, strength, stability and speed. And to see these results on the course!

This will be our third Speed Clinic, and thus far we have seen results in our clinic that include up to 2-10 mph increase in club head speed and 4-12 increase ball speed with introduction to our training concepts. Regardless of skill level, you can expect to improve the way your body feels on the course, your athletic ability to swing a golf club, and more efficient speed to hit the ball further more accurately and consistently.

You will also receive an at home speed training workout to help you continue to see progress and options on how you can continue training for the game!

Excited to see you there

Contact: [email protected] for any questions

Host or Publisher Fortified Performance