Forest Therapy
About this Event
Reconnect with nature and with yourself
Do you struggle to slow down and switch off? Forest Therapy sessions create a safe space and I'll offer gentle guidance so that you can engage with nature in your own unique way. There’s no hiking and you aren’t asked to name the trees and the birds - it’s very simple. This is an initation to slow down, be quiet and become embodied with your senses while immersed in the natural environment. Let the forest be your guide.
What to expect:
- Gentle invitations and guidance to help you explore nature using only your senses
- Full explanations of what is happening throughout the session
- Slow, quiet, safe, relaxed atmosphere
- No pressure to talk or share experiences
- Inclusive space
- Limited spaces to keep the group small and relaxed
The location of the session is around a 10-15 minutes walk uphill from the bus stop on Craighouse Road (gentle incline). I'll send exact details of the location when you make your booking.
If you are curious but feeling unsure please send me a message, I would love to chat.
Where is it happening?
Event Location & Nearby Stays:
GBP 35.00
