Forest Bathing with the World Famous Azaleas in Isabella Plantation, London

Schedule

Wed, 03 May, 2023 at 09:30 am to Wed, 14 Jun, 2023 at 03:30 pm

Location

Pembroke Lodge Richmond Park | Richmond, EN

Forest Bathing, is proven to be the most powerful strategy for de-stressing the brain. The Azaleas in Isabella Plantation are World Famous.
About this Event
For good health and happiness -
Rejuvenate your Team with a Forest Bathing Outing to Isabella Plantation in May for a powerful, transformational and memorable day out among the world-famous azaleas.

Starting at Pembroke Lodge in Richmond Park, with some simple Mindfulness Training, we spend most of the day in the beautiful Isabella Plantation which is a blaze of colour in May.

Forest Bathing means spending time around trees.
Event Photos

Call DurgaMata To arrange a Bespoke Event

Please book a call to discuss your needs and arrange a bespoke event.

Prices given are for a full day, 9.30am to 4pm and include refreshments before and after.

Picnic Lunch would either be 'bring and share' or arranged and paid for separately.

Mindfulness means being fully present in the moment, aware of where we are and what we may be doing, thinking and feeling - with full acceptance of the experience and absolutely no mental judgement or criticism.

By combining two of the best strategies for reducing stress and building resilience, we can guarantee that your stress-levels will fall and you will really enjoy your day.

For individuals or groups of up to fifteen people.
We often include a picnic meal.Call DurgaMata To arrange a Bespoke Event

Please book a call to discuss your needs and arrange a bespoke event.

Prices given are for a full day, 9.30am to 4pm and include refreshments before and after.

Picnic Lunch would either be 'bring and share' or arranged and paid for separately.

Call DurgaMata Now
an experienced Forest Bathing Facilitator
and Accredited Mindfulness Teacher,
to discuss your needs and plan a bespoke event.
Event Photos

You are invited to schedule a call with DurgaMata to discuss your needs. We can prepare a bespoke timetable.

We often include activities such as games, observational drawing, creative writing or a treasure hunt, but Forest Bathing outings work best when there is abundant space for simply 'being around nature' in an unstructured way. Some people like to take a rug and curl up to catch up on rest and relaxation.

When we are in nature of any kind, the neocortex relaxes and stress simply melts away, but this effect is particularly experienced when we are in the presence of trees.

In addition to the mental and psychological benefits of being close to nature, trees emit certain chemicals which protect them from insect and fungi. When we inhale these special oils, they stimulate our immune system and bring many physical benefits as well.

This is why Japanese research into reducing stress discovered that Forest Bathing is the most effective strategy for reducing stress. It also brings a powerful sense of wellbeing and happiness.

The following agenda is simply a guide to what your party may enjoy.
Event Photos