Forest Bathing: Wisdom of the Trees

Name: Forest Bathing: Wisdom of the Trees
Start: 2024-05-18T15:30:00-04:00
End: 2024-05-18T17:00:00-04:00
Location: Elizabeth Park, Hartford CT

Schedule

Sat May 18 2024 at 03:30 pm to 05:00 pm

UTC-04:00

Location

Elizabeth Park, Hartford CT | Hartford, CT

Join Heidi at Elizabeth Park in West Hartford to listen, observe, and connect with the Wisdom of the Trees. Heidi will guide you in suggested mindfulness practices offering connection to each part of the tree. What roots you, how do you stand strong even through life’s storms, how do you branch out, what changes do you welcome and what are you ready to let go of? How are you growing and budding in this moment? Come to Elizabeth Park and explore the Wisdom of the Trees and welcome the answers as you are open to welcoming them. Dress comfortably for the weather and wear shoes that support you when walking on the Earth’s grasses and packed soil. Bring a water bottle and a journal/pen if called to do so, and please bring out what you bring in to help preserve this beautiful park. How will you listen, observe, and connect with the Wisdom of the Trees?
Elizabeth Park is located at 1561 Asylum Ave., West Hartford, CT. Meet Heidi by the greenhouse diagonally across from the Pond House Café restaurant. We will begin with a grounding practice to arrive together and then enter into the forest of the trees to begin the Forest Bathing practice.