Forest Bathing Walk Perry Wood

Forest Bathing Walk

Join us for a rejuvenating Forest Bathing Walk in the ancient Perry Wood. Immerse yourself in nature, breathe in the fresh air, and let the peaceful surroundings relax your mind and body. This in-person event is the perfect opportunity to unwind, connect with nature, and recharge your batteries. Don't miss out on this unique experience!

Park by Perry Wood Walk or on Lilburne Close and meet at the entrance to Perry Wood (see image) ready to embark on a journey of mindfulness and tranquility.

During this event, you will have the opportunity to engage in guided forest bathing sessions, meditation, and gentle movement exercises. Take a break from the hustle and bustle of daily life and embrace the serenity of the woods.

Come as you are and experience the restorative benefits of Forest Bathing . I can't wait to share this magical experience with you!

For further information please check out my website

www.artandnaturetherapy.co.uk

Any other questions please just email me at [email protected]

Host or Publisher Art and Nature Therapy UK