Forest Bathing Walk
Schedule
Sat May 18 2024 at 09:00 am to 11:00 am
Location
Lions Park | Cary, IL
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Take part in a slow, mindful walk that will help you awaken your senses and connect with nature. There are plenty of benefits to immersing yourself in nature through a forest therapy walk (also called forest bathing). You can reduce stress, lower blood pressure, boost immunity, and increase feelings of calm and gratitude. Walks are not strenuous and cover less than half a mile. Participants will be guided through a series of gentle invitations to slow down, be present, and explore nature through the senses. The program will finish with a "forest tea" featuring tea made from locally harvested plants. Each walk will be different, so feel free to join more than one!Meet at Lion's Park by the south playground.
An email will be sent to registered participants prior to the program date with details and what to expect from the program.
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Where is it happening?
Lions Park, 1190 Silver Lake Rd, Cary, IL 60013-1658, United States,Cary, IllinoisEvent Location & Nearby Stays: