Forest Bathing Walk

Join Norris “The Fashionfly Forestbather” for this, free in-community Japanese practice of shinrin-yoku, or mindfulness in a vetted spot. What is it? Immersing oneself in nature by mindfully using all five senses.

This event at Pease Park is open to all nature lovers—whether you are a first-timer or a seasoned forestbather.

WHERE TO PARK

Free parking is available on a first-come basis near the park.

BELONGINGS

Don’t leave visible belongings in car.

WHAT TO BRING

Sturdy shoes

Friends, family, and doggies.

Water

Sun protection

Snacks

Backpack

Yoga mat/towel

Nature journal

WHERE TO MEET

At the Mariachi’s Latin Tex Mex food truck.

TRAIL MARKED

This trail is marked beginner-friendly, easy, and suitable for participants.

T-SHIRT

I’ll be wearing my I’mma Black Hiker T-Shirt.

GATHER FOR GROUP PHOTO

At Malin’s Fountain—a troll made of repurposed wood.

QUESTIONS

I can’t wait to meet you there! Questions? DM me on Instagram @NorrisExploresOutdoors. Or email [email protected]

Host or Publisher Norris Atkins