Forest Bathing Shrawley Woods

Name: Forest Bathing Shrawley Woods
Start: 2025-10-21T11:00:00+01:00
End: 2025-10-21T13:00:00+01:00
Location: Shrawley woods

Schedule

Tue Oct 21 2025 at 11:00 am to 01:00 pm

UTC+01:00

Location

Shrawley woods | Worcester, EN

Inspired by the Japanese practice of Shinrin Yoku we will be immersing ourselves into the forest through a gentle walk exploring our senses.
About this Event

Finding Time To Breathe...

Welcome to Forest Bathing Shrawley Woods! Join me for a rejuvenating experience in the heart of nature at Shrawley Woods. Let's unwind and connect with the peaceful surroundings as we immerse ourselves in the healing power of the forest.

Get ready to relax and recharge. Meet Alex and our small group at Shrawley Woods Forest entry sign and embark on a journey of mindfulness and tranquility.

During this event, you will have the opportunity to engage in guided forest bathing sessions, meditation, and gentle movement exercises. Take a break from the hustle and bustle of daily life and embrace the serenity of the woods.

Come as you are and experience the restorative benefits of Forest Bathing Shrawley Woods. I can't wait to share this magical experience with you!

For further information please check out my website

www.artandnaturetherapy.co.uk

and also the FAQ.