Forest Bathing - Setúbal

Slow down, reconnect with nature and enjoy a gentle guided forest bathing walk in Setúbal. Breathe, notice and unwind together.
About this Event

Join for a gentle morning of slowing down, reconnecting with nature and simply being.

Inspired by the Japanese practice of Shinrin-yoku ("forest bathing"), this experience isn't about hiking, fitness or reaching a destination. Instead, we'll walk slowly through Parque Urbano de Albarquel, taking time to notice the sounds, colours, textures and beauty around us.

Through a series of simple invitations, moments of quiet reflection and gentle conversation, you'll have the opportunity to reconnect with yourself, the natural world and others in a relaxed, welcoming environment.

No previous experience is needed—just curiosity and a willingness to slow down.

We'll meet at Rock A Lot, Setúbal, before walking together into the park.

You'll leave with:

🌿 A calmer, clearer mind
🌳 A deeper appreciation for nature
🤍 New connections with like-minded women
✨ Practical ways to bring more mindfulness into everyday life

Event Details

📅 Sunday 16th August
🕥 9:30am – 11am
📍 Meet at Rock A Lot, Setúbal
🚶 We'll walk together to Parque Urbano de Albarquel
🎟️ Free (booking required)

What to bring

• Comfortable walking shoes
• Water
• Sun protection if needed
• A light layer if it's breezy

Is this for me?

Absolutely.

Whether you've lived in Setúbal for years, have recently moved to Portugal, or simply fancy a slower Sunday morning, you're very welcome.

Many people come to SATORI events on their own, so please don't let that put you off. Creating a warm, welcoming community is at the heart of everything we do.

We'd love to have you join us.

Hosted by Jessica from SATORI by Jessica