Forest Bathing Retreat: CommuniTEA Amongst the Trees

Did you know a lack of connection can increase the risk for premature death to levels comparable to smoking 15 cigarettes a day? Loneliness is an epidemic according to a recent report by the U.S. Surgeon General. However, we have a wondrous and simple solution: nature connection! If you’re in search of community and/or you really like tea and the great outdoors, join us for this immersive morning retreat focused on fostering kinship with like-minded people and the more-than-human world.

Your guide, Kelly Bruce, will lead you on a relational journey through the bountiful summer forest, weaving mindfulness, breathwork, forest bathing and nature therapy together for a restorative morning on some of the trails less traveled at the North Carolina Arboretum. We'll celebrate the experience in community, enjoying a special wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.

Kelly Bruce is a writer, forest therapy guide and nature connection mentor based in Hendersonville, North Carolina. Her mission is to help others deepen their connection with nature, community and Self. Kelly is an Association of Nature and Forest Therapy Certified Guide and Certification Consultant. She is Wilderness First Aid and CPR certified by the American Red Cross.

Host or Publisher The NC Arboretum Adult Education Programs